The HR2VP app upgrades your heart rate monitor to a power meter by using an algorithm. You can now use Zwift without having a power meter, or use it when exercising (running) with only your heart…
Why visit an expensive lab, when you can get the same results – and more – with your own smart trainer or power meter? With that question in mind, INSCYD recently launched their virtual lab: Power-Performance…
Get rid of your dumbbells and kettlebells, flywheel training is the next thing! Flywheel training (or inertia training) uses flywheel technology instead of weights. It is used by NASA in weightlessness space, where gravity – and…
Review Measuring power is nothing new in the world of cycling and running, but in swimming it's still relatively new. Only recently I read more about Smartpaddle: a new piece of technology that (finally) makes it…