burning fat Archives

Pro Triathlete Michiel de Wilde performs INSCYD (FatMax) test

Post published:August 19, 2020
Post category:Endurance

https://www.youtube.com/watch?v=ZL9U3RO7CWQ What is my FatMax and at what intensity do I burn as much Carbohydrates as I can eat? Those are the questions professional triathlete Michiel de Wilde wanted to be answered. Today we dived into…

Burn the most fat at this exercise intensity

Post published:August 7, 2020
Post category:Endurance

Do you want to know your FatMax because you want to lose weight or because you are an endurance athlete? Then read this article! Here's how to get to know your personal FatMax training intensity (via…

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