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Half marathon without injuries

The #1 app that helps you

Achieve your running goals, without getting injured

Because running should be rewarding, not frustrating.

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50% of runners get injured each year

“Let’s make sure you’re not one of them.”

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Loek Vossen

Loek Vossen | Human Movement Scientist

Spot injury risks early,
before it's too late.

70% of injuries come from doing too much. Runner Up catches the early signs, so you can adjust before injury strikes.

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3-step-plan

  1. Click the ‘Join for free‘ button
  2. Connect your running watch
  3. Get personal insights & advice on how to achieve your running goals, without getting injured.
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Molab Run App Features

Learn how much you can run, without risking too much load on muscles, tendons and bones.
Learn how much you can run, without risking too much load on muscles, tendons and bones.
Learn what the real impact of your run was. Example: a fast 8km can cause a (mechanical) impact load equal to an easy 10km.
Learn what the real impact of your run was. Example: a fast 8km can cause a (mechanical) impact load equal to an easy 10km.
Track your cadence trend at a specific pace. Science shows that increasing cadence is an effective way to prevent running injuries.
Track your cadence trend at a specific pace. Science shows that increasing cadence is an effective way to prevent running injuries.
Use the subjective Rate of Perceived Injury (RPI) scale to see trends in perceived discomfort.
Use the subjective Rate of Perceived Injury (RPI) scale to see trends in perceived discomfort.
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Your dashboard is waiting for you.
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