Improve sport performance by 22% using placebo effect

  • Post category:Motion

A placebo effect can have large effects on sports performance and can even activate similar processes in the body as the active ingredient. A placebo can be a pill or treatment without an active ingredient. It…

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Do sports massages improve performance and recovery?

  • Post category:Motion

Do sports massages improve strength-, sprint- or endurance performance? And what is the effect on flexibility, fatigue and recovery? Every professional athlete uses sports massages, but is there any evidence to back this up? Let’s find…

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